Active Adults | Pickleball Workshop Series
Tuesday, January 14, 2025 - 9:00am
Join your Active Adults friends for a fun, safe, and fitness-enhacing pickle ball experience! Learn from Master Al Agon, Specialist in Rejuvination and Sports Performance, on the following core program modules:
- Functional Strength
Mobility/Agility Training
- Weight Loss
- Reflex Enhancement
- Sports Mechanics
- Cardio Conditioning
Registration is required.