Active Adults | Chair Pilates
Wednesday, December 11, 2024 - 1:00pm
Improve your flexibility and increase muscle definition with our FREE Seated Pilates Class. Chair Pilates tones the entire body from head to toe and improves balance by challenging the muscles with body weight, coordination, and spring resistance. No experience is required and refreshments will be provided!
Space is limited; please RSVP with Paola Perez at (786) 205-5427 or email at pperez@cutlerbay-fl.gov.
Registration for each class will open seven (7) days before the class date.
*Active Adults series of events are designed for Town residents aged 60 and over.
